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	<title>Fun Fit Fashionable</title>
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		<title>Full Body Workout</title>
		<link>http://www.funfitfash.com/2013/05/17/full-body-workout/</link>
		<comments>http://www.funfitfash.com/2013/05/17/full-body-workout/#comments</comments>
		<pubDate>Fri, 17 May 2013 13:42:27 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[full body workout]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.funfitfash.com/?p=3332</guid>
		<description><![CDATA[You may have noticed there was no post yesterday. I was at the Fitness Meet &#38; Tweet event in NYC, so there will be a recap on the event Monday morning . I had SO much fun! Now for Fitness Friday, here&#8217;s an awesome full body workout that I created for when there is a little [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Benefits Of Twists</title>
		<link>http://www.funfitfash.com/2013/05/15/benefits-of-twists/</link>
		<comments>http://www.funfitfash.com/2013/05/15/benefits-of-twists/#comments</comments>
		<pubDate>Wed, 15 May 2013 10:00:29 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[benefits of twists]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lululemon Athletica]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Practices]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yogi]]></category>

		<guid isPermaLink="false">http://www.funfitfash.com/?p=3325</guid>
		<description><![CDATA[Some of the yogis I am training with to teach have mentioned that they &#8220;no longer need to see the chiropractor&#8221; because of their yoga practice. While I do believe yoga helps with a great deal of spinal issues, I also believe that there is a need for chiropractors as well. Some of the main [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Taking The Good With The Bad</title>
		<link>http://www.funfitfash.com/2013/05/14/taking-the-good-with-the-bad/</link>
		<comments>http://www.funfitfash.com/2013/05/14/taking-the-good-with-the-bad/#comments</comments>
		<pubDate>Tue, 14 May 2013 13:55:19 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Randomness]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Lululemon Athletica]]></category>
		<category><![CDATA[Teacher]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.funfitfash.com/?p=3320</guid>
		<description><![CDATA[Everyone has a habit of comparing their lives to their friends&#8217; lives. Being a yogi, I am aware of my thoughts and when I am in this type of thinking. Currently, the thing I have noticed myself comparing is my career path versus my friends&#8217; career paths. I am at the starting line in my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mother&#8217;s Day Wear</title>
		<link>http://www.funfitfash.com/2013/05/13/mothers-day-wear/</link>
		<comments>http://www.funfitfash.com/2013/05/13/mothers-day-wear/#comments</comments>
		<pubDate>Mon, 13 May 2013 13:25:12 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[forever21]]></category>
		<category><![CDATA[jcrew]]></category>
		<category><![CDATA[lia sophia]]></category>
		<category><![CDATA[outfit of the day]]></category>
		<category><![CDATA[vintage]]></category>

		<guid isPermaLink="false">http://www.funfitfash.com/?p=3313</guid>
		<description><![CDATA[Yesterday, I celebrated my mom like many others. She&#8217;s one of those people that is always there for me and 100% supportive of my sister and I. I wore this adorable Forever21 dress for a preppy floral look. &#160; Forever21 Dress Vintage Pearls Lia Sophia Ring JCrew Flats How did you spend Mother&#8217;s Day?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Improve Your Running With this Strength Training</title>
		<link>http://www.funfitfash.com/2013/05/10/improve-running-with-strength-training/</link>
		<comments>http://www.funfitfash.com/2013/05/10/improve-running-with-strength-training/#comments</comments>
		<pubDate>Fri, 10 May 2013 14:52:03 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[core strengthening]]></category>
		<category><![CDATA[improve running with strength]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.funfitfash.com/?p=3310</guid>
		<description><![CDATA[Happy Friday! Runners neglect strengthening the abs when first starting out, and even sometimes later in the game. Here&#8217;s a video of some core strengthening moves I use to improve my running. Enjoy! How do you improve running through strength training?]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Beautiful?</title>
		<link>http://www.funfitfash.com/2013/05/09/whats-beautiful/</link>
		<comments>http://www.funfitfash.com/2013/05/09/whats-beautiful/#comments</comments>
		<pubDate>Thu, 09 May 2013 10:00:54 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Randomness]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[Under Armour]]></category>
		<category><![CDATA[what's beautiful campaign]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Young Women (organization)]]></category>

		<guid isPermaLink="false">http://www.funfitfash.com/?p=3302</guid>
		<description><![CDATA[Okay, so I&#8217;m so pumped about this campaign by Under Armour. It&#8217;s seriously so great to get a ton of women challenging and encouraging each other to reach any type of fitness related goal they have. This is what my challenge banner looks like. Choose a goal to state. My goal is to run 13.1 [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Nike Versus Brooks: Which Is Better For Running?</title>
		<link>http://www.funfitfash.com/2013/05/08/nike-versus-brooks-which-is-better-for-running/</link>
		<comments>http://www.funfitfash.com/2013/05/08/nike-versus-brooks-which-is-better-for-running/#comments</comments>
		<pubDate>Wed, 08 May 2013 14:43:20 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Athletic shoe]]></category>
		<category><![CDATA[Brooks]]></category>
		<category><![CDATA[brooks pure connect]]></category>
		<category><![CDATA[Cross-training]]></category>
		<category><![CDATA[Footwear]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[Nike Free]]></category>
		<category><![CDATA[the right running shoes]]></category>

		<guid isPermaLink="false">http://www.funfitfash.com/?p=3298</guid>
		<description><![CDATA[One of the most important running necessities is a great pair of running shoes. It is also the most difficult necessity to settle on (at least it is for myself). I ran my first two half marathons this past fall in the Nike Free. I started running only a few miles in these shoes, and [...]]]></description>
		<wfw:commentRss>http://www.funfitfash.com/2013/05/08/nike-versus-brooks-which-is-better-for-running/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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