The Running Bug

by Alyssa on March 25, 2013

It’s crazy. I ran two half marathons last fall, and now I haven’t run in about five months.

 DSC 0290 The Running Bug

DSC 0395 The Running Bug

The other day, I was on Nicole’s blog and saw that she loved Kara Goucher’s Running for Women: From First Steps to Marathons The Running Bug. I decided to add it to my Kindle Fire The Running Bug and check it out.

9781439196120 p0 v1 s260x420 The Running Bug

So I ran for the first time in five months Friday morning.

photo2 The Running Bug

Not far. Not fast. But I ran.

I’m planning on running the Virginia Beach Rock n Roll half Marathon in September, so this is a start.

 

Why did I stop running?

After my half marathons, my hip and knee were in a great deal of pain. I slacked severely on strength training and yoga slash stretching when I was training, which was my downfall in both races. I could have done much better and continued to be able to run pain-free if I had followed my training plan strictly.

So, I did yoga. I got addicted. I began learning to teach yoga. It helped with both my body strength and my mental strength.

I missed running though, and Kara’s book made me feel excited to run again. I’m only slightly into it, but it’s a very inspiring read so far with awesome running tips!

 

What inspires you to run after a hiatus?

Subscribe to get New Posts!

* indicates required


Email Format


pixel The Running Bug
If you enjoyed this post, make sure you subscribe to my RSS feed!

{ 2 comments… read them below or add one }

Emily @ The Good Era March 25, 2013 at 10:15 am

I just got back into running this weekend. If I do the same activity for to long (with the except to Pure Barre!!!), I just get tired of it and burn out. Especially after training for a half marathon, I did not want to run at ALL. I just give myself time to naturally find my way back to it and it always works out!

Glad you enjoyed your first run back! :)
Emily @ The Good Era recently posted..EngagedMy Profile

Reply

Alyssa March 25, 2013 at 11:21 am

Yay! Running bug everywhere! haha Thanks lady! :)

Reply

Leave a Comment

CommentLuv badge

Previous post:

Next post: