Oh How I missed Strength Training

by Alyssa on September 29, 2012

After attending Fitbloggin last weekend, I thought I would take a shot at a vlog and doing the video thing a bit more.  I have to say, it is much more freeing talking to a camera sometimes, just because it feels as though I can offer a bit more of my personality through doing so.

Basically, I quickly mention here how I’ve been doing with the Fitmixer bootcamp and what strength training will help me to accomplish if I stick with incorporating it into my routine.  Enjoy!

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pixel Oh How I missed Strength Training
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